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Smudging and Cleansing Recipes
Rosemary and Citrus Bath Soak
1/2 cup of Epsom salt
1/4 cup of dried rosemary
Zest of one citrus fruit (e.g., lemon, orange, or grapefruit)
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Sage and Lavender Smudge Stick
Dried sage leaves
Dried lavender flowers
Cotton thread or twine
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Salt and Herb Cleansing Spray
1 cup of distilled water
1 tablespoon of sea salt
A few drops of essential oil (e.g., lavender, rosemary, or sage)
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