A handful of mixed berries (e.g., strawberries, blueberries, raspberries)
A few slices of lemon
A few sprigs of fresh mint
1-2 cups of filtered water
Ice cubes (optional)

1 cup kale leaves (stems removed)
1/2 cucumber
1/2 green apple
1/2 lemon (juiced)
1/2-inch piece of fresh ginger
1 cup water or coconut water
Ice cubes (optional)

1 cup of unsweetened almond milk (or any milk of your choice)
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
A pinch of black pepper (to enhance turmeric absorption)
1/2 teaspoon honey or maple syrup (optional, for sweetness)
1/2 teaspoon coconut oil (optional)