4 bone-in pork chops
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried)
Salt and black pepper to taste
1 cup apple cider
2 tablespoons maple syrup
2 tablespoons Dijon mustard
2 apples, thinly sliced
1 onion, thinly sliced
Fresh thyme leaves for garnish

4 salmon fillets
1 bunch fresh asparagus
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, sliced
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish (optional)

1 cup quinoa
1 ¾ cups water
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
1 cup cherry tomatoes, halved
1 red bell pepper, diced
1/2 red onion, finely chopped
1/4 cup fresh cilantro, chopped
Juice of 2 limes
2 tablespoons olive oil
1 teaspoon ground cumin
Salt and pepper to taste
Optional toppings: avocado slices, diced jalapeño, or crumbled feta cheese